I’ve gone and done it again. I’ve joined the YMCA. So you know what that means right? Yep, it’s yoga time once again folks. After what I felt was a pretty hard class last week I left feeling fairly pleased with myself and thinking “oh yeah, I got this”. And then, the soreness hit me. Like the proverbial ton of bricks. Ouch-ee-waa-waa. I’m fine now, it didn’t last long so I think I’ll go back tomorrow night. It was amazing the difference it made in my demeanor on Thursday night though. I came home from work all ornery and tense. Went to yoga and came back home a different person. Relaxed and happier. Weird how that worked. And I discovered that I can do a pretty mean downward facing dog. Even if I can only hold the position for a few seconds before my body rebels and screams at me to stop acting a fool and return to my normal slouchiness.
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