Rainy run

Today's run was much much much better than my last one. My only goal was to finish the scheduled training day (5 min run/1 min walk for 48 min, plus warm up/cool down) without crapping out. Goal accomplished. 4.1 miles in the rain. Have I mentioned how much I love running in the rain? Minus... Continue Reading →

brain float

Today = the dentist = nitrous oxide = I AM THE MOST HILARIOUS PERSON IN THE UNIVERSE. For about 40 minutes anyway. Some thoughts while floating... Don't stop breathing, keep breathing, take the deepest breaths you have ever taken in your life, don't waste this precious sh!t. Oh wow, hands and feet are so numb...OMG... Continue Reading →

Yesterday’s workout

Because you care. I decided to give the foot another day off. Plus, I'm scared I will go crazy if I run on it and it acts ugly so I'm delaying expected disappointment. Such a great attitude I have, I know. Anyway, the gym was good for me as it always is. Mind clearing and... Continue Reading →

Sprayground fun

Kiddo loves spray parks and we are lucky to have some great ones close by. Yesterday afternoon we ventured to Cumberland Park in Nashville. It was the perfect day for it, not to hot, not too sunny (although I did get a little crispy on my nose and forehead). The park is beautiful, with lovely... Continue Reading →

dud of a run

So, we entered Pathetic Town on the run today. It didn't start off well, nor did it end well either. I had downloaded my intervals onto the Garmin, got dressed, grabbed my gear, got to the greenway and realized that I'd forgotten....the Garmin. No biggie, I have Runkeeper on my phone. Yay for backup plans.... Continue Reading →

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