this is why i’m in therapy folks

Texts this morning from yet another friend who is struggling for different reasons. Sometimes people are incredibly mean, closed minded, and heartless in their well-meaning-ness, if that makes any sense. I know life is difficult and there are struggles to be had. Its not all peachy keen, hunky dory, sunshine, rainbows, and unicorns, but I... Continue Reading →

sweat

I managed a decent cross training workout at the gym last night. See? Yeah, I know. Arm strength is pretty sad. Tonight, we run.

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