dud of a run

So, we entered Pathetic Town on the run today. It didn't start off well, nor did it end well either. I had downloaded my intervals onto the Garmin, got dressed, grabbed my gear, got to the greenway and realized that I'd forgotten....the Garmin. No biggie, I have Runkeeper on my phone. Yay for backup plans.... Continue Reading →

saturday busyness

I'd love a nap but its already 4pm and that would just be bad news bears. Its been an extremely full day already. Kiddo had yet another birthday party to go to, this one all the way across town at one of her friend's homes. They had water slides and kiddie pools set up and... Continue Reading →

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