fig newtons

It’s late and I should be in bed but I’m up stress eating fig newtons instead. This does not bode well for my weigh-in tomorrow morning. Whatever. I’ve logged over 8 miles of wogging and 10 miles of biking the past three days so I don’t feel too bad about it. Current worry: Kiddo got in some trouble today at her after-school program. The   … Continue reading fig newtons

stars

The only reason I got out of bed this morning was to get my kid to school and then pick her up again this afternoon. Then I collapsed back under the blankets and willed my bed to swallow me whole. While meditation, yoga, therapy, and medication have dramatically decreased the frequency of the “episodes” I have, there are some days when even those things are … Continue reading stars