stress and therapists who text

Today was super stressful. Lots to do and my head just wasn't in it. My brain was not working at all and I was struggling with concepts that should have been relatively simple. My boss probably thinks I'm a total doofus. Oh well. I powered through anyway and managed to get all the things done... Continue Reading →

Long morning ride

I got 21 miles in this morning on Trekster. It felt amazing. Perfect weather, perfect scenery. The only thing that wasn't perfect was my sore tailbone but that's a small price to pay for cheap therapy. Speaking of therapy (am I awesome at segues or what?), mine went well the other day. I'm feeling better... Continue Reading →

funny and serious

I was reading something the other day that stuck in my brain and made me want to "write it out". What's that saying about never letting anyone determine your self worth? Something like that. I make mistakes. Sometimes the same ones repeatedly. And there are times that I feel like I have imparted grace to... Continue Reading →

red couch

Cushy red couch, box of tissues, tears streaming down my face for the better part of an hour. This is hard, brutal. Don't ever let anyone tell you that seeing a therapist is for the weak.

shrinkage…

...of the head. Therapy of the mental sort continues once or twice a month. I just got back from today's session. I started about a year ago this April. It has been both helpful and confusing and disturbing and unsettling and amazing. The benefits and enlightenment that comes from being able to talk to a... Continue Reading →

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