One thing each day that makes me feel good and is good for me. I mean, a box of Little Debbie's makes me feel good for a minute but I suppose that is unfortunately out of the realm of self care. Today was early morning meditation. My mind was in epic form, wandering all over... Continue Reading →
...has already had quite a few ups and downs. The Ups My dad's store moved to a new location and it is pretty amazing. Nicer and newer with better parking and facilities. It's been a stressful time for him but I think things are finally settling down and falling into place. Hubs had some big/positive... Continue Reading →
I have that Adele song stuck on repeat in my head. It's 4:00 am and I've been up for a bit. Kiddo has a cold and is snot breathing and gritting her teeth. As she is in my bed tonight, you can understand why I'm not sleeping well. Poor kid though. I know she feels... Continue Reading →
I agree with this article, to a point. Why You're Depressed and Not Getting Better I've asked myself this very question many times and yet again over the past few weeks. It's been a very low time. I've missed work because I couldn't get out of bed. I've gotten ready for work and then had... Continue Reading →
The best laid plans... I seem to fail a lot. And this time it's not even because I'm being lazy or procrastinating or anything like that. Its because I can barely walk in the mornings and throughout the day after sitting for a while, and although the foot pain eases, I can't go more than... Continue Reading →
oops i did it again, fell off the blog wagon. i'm busy yo. here's a wonderful post from my inspiring and amazing friend, dani. Mt. LeConte 2015
I've obviously missed a few days of posting so am just going to combine things here to catch up. Never fear for I am still on track y'all. Day 3 was a cross training day so I did some weights and hopped on the bike at the gym. Day 4 was a rest day and... Continue Reading →
It's 11:30pm and I have to work tomorrow but I refused to crash and burn on Day freakin' 2. So, 3 mile wog done. Humid but breezy. Walked into a zillion spiderwebs. What is up with that?