climbing mountains
oops i did it again, fell off the blog wagon. i’m busy yo. here’s a wonderful post from my inspiring and amazing friend, dani. Mt. LeConte 2015 Continue reading climbing mountains
Tag: exercise
all the sweat, none of the nutrition
Workouts are back on track. The gym is happening. I do the machines and focus on arms, back, and some legwork. I’m walking at least 1.2 miles a day with the dog and have gotten in a couple of decent runs recently as well, including a 4-miler on Saturday. Last but not least, The Trekster and I continue to bond and did a 15-mile ride … Continue reading all the sweat, none of the nutrition
Yesterday’s workout
Because you care. I decided to give the foot another day off. Plus, I’m scared I will go crazy if I run on it and it acts ugly so I’m delaying expected disappointment. Such a great attitude I have, I know. Anyway, the gym was good for me as it always is. Mind clearing and blood pumping and stress reducing. Good stuff! Tonight…an attempted run … Continue reading Yesterday’s workout
sweat
I managed a decent cross training workout at the gym last night. See? Yeah, I know. Arm strength is pretty sad. Tonight, we run. Continue reading sweat
1/2 mary and battles with wacky nuts
In a few months I’ll be “running” in my second half marathon. I use the word running loosely because I walked the majority of the one last year and while I plan to run most of this second one, I am not above walking parts of it as well. Ain’t no shame in walking my friends. I have a training plan worked out and will … Continue reading 1/2 mary and battles with wacky nuts
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