It's okay, I don't know what I'm doing either.
My latest therapy session was a good one. We spent a lot of time talking about simply wanting to feel better and using that as motivation rather than relying on a number on the scale or the size of my pants to dictate my mood. I'm feeling all of my 42 years plus about 10... Continue Reading →
The best laid plans... I seem to fail a lot. And this time it's not even because I'm being lazy or procrastinating or anything like that. Its because I can barely walk in the mornings and throughout the day after sitting for a while, and although the foot pain eases, I can't go more than... Continue Reading →
Workouts are back on track. The gym is happening. I do the machines and focus on arms, back, and some legwork. I'm walking at least 1.2 miles a day with the dog and have gotten in a couple of decent runs recently as well, including a 4-miler on Saturday. Last but not least, The Trekster... Continue Reading →
Because you care. I decided to give the foot another day off. Plus, I'm scared I will go crazy if I run on it and it acts ugly so I'm delaying expected disappointment. Such a great attitude I have, I know. Anyway, the gym was good for me as it always is. Mind clearing and... Continue Reading →
Because I win at life lately, I just spilled a bunch of tea inside the refrigerator and on the floor. Even better, I dropped a glass and it shattered into a million shards of feet shredding danger bits all over the tile floor. I vacuumed but shoes would be a good idea in the kitchen... Continue Reading →
