Therapy: On Feeling Better

My latest therapy session was a good one. We spent a lot of time talking about simply wanting to feel better and using that as motivation rather than relying on a number on the scale or the size of my pants to dictate my mood. I’m feeling all of my 42 years plus about 10 more these days. I shouldn’t struggle so much to get … Continue reading Therapy: On Feeling Better

Yesterday’s workout

Because you care. I decided to give the foot another day off. Plus, I’m scared I will go crazy if I run on it and it acts ugly so I’m delaying expected disappointment. Such a great attitude I have, I know. Anyway, the gym was good for me as it always is. Mind clearing and blood pumping and stress reducing. Good stuff! Tonight…an attempted run … Continue reading Yesterday’s workout

cue annie lenoxx broken glass song

Because I win at life lately, I just spilled a bunch of tea inside the refrigerator and on the floor. Even better, I dropped a glass and it shattered into a million shards of feet shredding danger bits all over the tile floor. I vacuumed but shoes would be a good idea in the kitchen until I can mop and re-vacuum tomorrow. Thought you should … Continue reading cue annie lenoxx broken glass song