Therapy: On Feeling Better

My latest therapy session was a good one. We spent a lot of time talking about simply wanting to feel better and using that as motivation rather than relying on a number on the scale or the size of my pants to dictate my mood. I’m feeling all of my 42 years plus about 10 more these days. I shouldn’t struggle so much to get … Continue reading Therapy: On Feeling Better

Soup’s on!

Vegetable soup happened today. I was all systematic and stuff (which is NOT like me) and had my grocery list organized by aisle thanks to our store’s mobile app. I got home and threw all the ingredients in the crock pot and went about my day. Sidenote: my crock pot was a wedding gift so it is a smidgen less than 15 years old. It … Continue reading Soup’s on!