Tag Archives: health

feet frustration

25 Aug

The best laid plans…

CaptureI seem to fail a lot. And this time it’s not even because I’m being lazy or procrastinating or anything like that. Its because I can barely walk in the mornings and throughout the day after sitting for a while, and although the foot pain eases, I can’t go more than 3 miles before I have to stop. At first I thought maybe it was poor circulation, but now I think it’s classic plantar fasciitis. Friends have passed along exercises, stretches, and the recommendation for a special sock thing to wear. I’ll try all that and maybe a doctor appointment, but my imaginary running career, and specifically the October half marathon are fading fast.

It’s to the point where my kid keeps saying, “here mommy, use this”, and hands me a decorative walking stick which only makes me grumble at her and proceed to stubbornly limp through the house without help. Sigh. I blame old age, flat feet, and weight gain. Bleh. Sigh. Bleh. Sigh.

If all my blehs and sighs didn’t clue you in, I’m really bummed. The Accountant asks me why I insist on trying to run over the years when I just seem to always hurt myself and I don’t know. Its just this THING I’ve always wanted to be able to do, but has always eluded me. I don’t look like a runner because I can never stay injury free and/or couch potato free enough to make it part of who I am. I’ve never broken 30 minutes in a 5K or 3 hours in a half. Those were always goals I wanted to achieve but maybe I just need to let them go and move on to something else. So dramatic I know.

There’s always the bicycle I guess. Bleh.

Days 3, 4, 5, and 6

11 Jul

IMG_20150708_181603_263~2I’ve obviously missed a few days of posting so am just going to combine things here to catch up. Never fear for I am still on track y’all.

Day 3 was a cross training day so I did some weights and hopped on the bike at the gym.

Day 4 was a rest day and I totally nailed that one.

Day 5 I actually missed because of some life happenings that screwed up my plans. BUT I am nothing if not flexible and made up for it today (Day 6) by getting in 3 miles on the treadmill, leg and arm weights, and some serious shoveling of gravel out of the bed of a pickup truck for a yard project. BAM.

Tomorrow is a 4 mile run/wog and Week 1 will be history.

Problem: my eating is still HORRIBLE. I’m not really doing this to lose weight though…I’m doing it to be able to run a 1/2 marathon with a PR…but weight loss would be a huge bonus of course. Yet, that aspect is my trouble. I just love junk. Yet I know that eating healthy is a key component of training and you can’t really be successful, much less healthy overall by eating oatmeal creme pies for dinner. But I’m still gonna whine about it anyway.

I caved

14 Nov

Doctor appointment tomorrow because apparently, it is important to be able to eat.

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