It's okay, I don't know what I'm doing either.
My latest therapy session was a good one. We spent a lot of time talking about simply wanting to feel better and using that as motivation rather than relying on a number on the scale or the size of my pants to dictate my mood. I'm feeling all of my 42 years plus about 10... Continue Reading →
Today was super stressful. Lots to do and my head just wasn't in it. My brain was not working at all and I was struggling with concepts that should have been relatively simple. My boss probably thinks I'm a total doofus. Oh well. I powered through anyway and managed to get all the things done... Continue Reading →
I got 21 miles in this morning on Trekster. It felt amazing. Perfect weather, perfect scenery. The only thing that wasn't perfect was my sore tailbone but that's a small price to pay for cheap therapy. Speaking of therapy (am I awesome at segues or what?), mine went well the other day. I'm feeling better... Continue Reading →
...of the head. Therapy of the mental sort continues once or twice a month. I just got back from today's session. I started about a year ago this April. It has been both helpful and confusing and disturbing and unsettling and amazing. The benefits and enlightenment that comes from being able to talk to a... Continue Reading →
